Made with
floot.com
JWJAMIESON WHITFIELD
Coach sign in Loading your workspace…
PEOPLE. IDEAS. PROGRESS.

What matters
most to you?

A thoughtful pause to notice what you value, make sense of it, and bring more of it into everyday life.

01Notice02Choose03Order04Explore05Your compass
8%
01 / NOTICE

Start with a feeling.

There are no right answers here. Read each card and notice your first response. Sort it by how much that value matters in your life — not how much you think it should matter.

Matters most to meThe things I couldn't imagine life without.
Matters to meImportant, but not at the very centre.
Doesn't matter to meNot a priority for me right now.

Your value cards

Choose one response on each card. You can change it at any time.

0 of 36 sorted
01

Love

Giving and receiving care that feels real and generous.

02

Romance

Keeping affection, tenderness and intimate connection alive.

03

Family

Nurturing the people and bonds that feel like home.

04

Passion

Putting your heart and energy into what moves you.

05

Empathy

Trying to understand another person's inner world.

06

Spirituality

Feeling connected to something bigger than yourself.

07

Mindfulness

Meeting the present moment with attention and care.

08

Humour

Finding lightness, play and laughter in everyday life.

09

Fun

Making room for enjoyment, spontaneity and play.

10

Gratitude

Noticing and appreciating what is already here.

11

Honesty

Being truthful with yourself and the people around you.

12

Health

Looking after your body, mind and everyday wellbeing.

13

Generosity

Sharing your time, attention or resources freely.

14

Loyalty

Showing up consistently for the people you care about.

15

Adventure

Following curiosity into new places and experiences.

16

Compassion

Responding to difficulty with kindness rather than judgement.

17

Patience

Allowing people and processes the time they need.

18

Optimism

Staying open to possibility, even when things are hard.

19

Integrity

Living in a way that matches what you believe.

20

Beauty

Making space for things that move or delight your senses.

21

Openness

Welcoming new ideas, perspectives and honest conversations.

22

Creativity

Making, imagining and bringing fresh ideas into the world.

23

Freedom

Having room to choose your own direction and way of living.

24

Authenticity

Letting yourself be known without pretending to be someone else.

25

Connection

Feeling seen, understood and part of something with others.

26

Courage

Taking meaningful steps even when uncertainty is present.

27

Learning

Staying curious and allowing experience to change you.

28

Stability

Creating a dependable foundation and a sense of safety.

29

Independence

Trusting yourself and being able to stand on your own feet.

30

Belonging

Feeling accepted and at ease in the places you inhabit.

31

Purpose

Giving your energy to something that feels meaningful.

32

Resilience

Finding ways to recover, adapt and keep going.

33

Trust

Building relationships where people can rely on one another.

34

Contribution

Making a positive difference beyond your own needs.

35

Simplicity

Choosing what matters and making room for less noise.

36

Nature

Feeling restored and connected through the natural world.

36 cards left to consider
JAMIESON WHITFIELDBringing concepts to reality.PEOPLE. IDEAS. PROGRESS.